The Power of Community

We cannot live only for ourselves. A thousand fibers connect us with our fellow men. – Herman Melville Even though I have always felt the need to connect with other people and be part of a community, only last year I understood clearly how powerful a group can be. As I was following an online course …

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How Can We Heal the World?

Do what is healing to your spirit and without effort you will bring the world healing in return. — Alan Cohen As we are going through a major shift in our cultures, it may seem like if fear and hate are spreading rapidly all around us. At least this the impression that we get when …

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Four-Weeks Gratitude Challenge: Are You In?

When I started counting my blessings, my whole life turned around. — Willie Nelson Gratitude is very powerful. When we are in this state our energy shifts immediately and our attitude changes completely. The easiest strategy to integrate it more into our lives is by keeping a Gratitude Journal, where we list everyday three things …

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