We cannot live only for ourselves. A thousand fibers connect us with our fellow men. – Herman Melville Even though I have always felt the need to connect with other people and be part of a community, only last year I understood clearly how powerful a group can be. As I was following an online course …
The most important thing in life is your inner energy. If you’re always tired and never enthused, then life is no fun. But if you’re always inspired and filled with energy, then every minute of every day is an exciting experience. -- Michael Singer What is the most important factor that determines the quality of …
I see trust as like planting a seed. When you plant a seed in the garden, there [are] droughts that come, there are insects that come, so you have to tend the seed. But if you tend it, it wants to grow, and it will produce amazing things. -- Jack Kornfield Have you ever wondered …
Continue reading What Is The Best Gift You Can Give Yourself? Trust!
Walls keep everybody out. Boundaries teach people where the door is. -- Mark Groves In Are You Brave Enough to Feel Vulnerable? we learned that connection is the root of healing. However, what can we do to feel safe when interacting with others? Setting boundaries is fundamental. Let's start with a definition. Boundaries are our lists of what’s okay and …
The walls we build around us to keep sadness out also keep out the joy. -- Jim Rohn Let's assume that in this very moment you could choose how to feel. Would you pick loved, connected, joyful, inspired, hopeful, confident, enthusiastic? I definitely would, probably you too 😉 What about scared, ashamed, broken, anxious, angry, depressed …
Story of a Journey 