Moving From the Head to the Heart: Let Emotional Energy Flow

Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes. -- Carl Jung Have you ever noticed how much time we spend each day lost in our thoughts? According to Dr. Fred Luskin of Stanford University, we have approximately 60,000 thoughts per day and 90% of them …

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8 Ways to Uplift Your Energy

In Energy: Where Does It Come From? we understood how important it is to be connected to our inner energy 🙂 In fact, when our heart is not completely open to receive it, we can be influenced much more easily by our surroundings. How can we limit being drained by certain situations or people? How can we …

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