Four-Weeks Gratitude Challenge: Are You In?

When I started counting my blessings, my whole life turned around. — Willie Nelson Gratitude is very powerful. When we are in this state our energy shifts immediately and our attitude changes completely. The easiest strategy to integrate it more into our lives is by keeping a Gratitude Journal, where we list everyday three things …

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How to Establish a Daily Practice and Change Your Life for the Better

Submit to a daily practice. Your loyalty to that is a ring on the door. Keep knocking and the joy inside will eventually open a window and look out to see who’s there. -- Rumi In Do you Want to Be Happy? Break the Thought Loop and Reconnect to Yourself, we learned that authentic happiness cannot …

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Being Grateful: The Most Important Lesson

A grateful heart is a beginning of greatness. It is an expression of humility. It is a foundation for the development of such virtues as prayer, faith, courage, contentment, happiness, love, and well-being. -- James E. Faust Everybody speaks about gratitude, but have you ever wondered why it is so important to cultivate it in your life? Read …

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