7 Ways to Strengthen Your Innate Intuition

We are blessed with guidance and it is within our power to find ways to both express and listen to this wisdom. The choice is ours. -- Susan Barbara Apollon If we are brave enough to let go of our plans and surrender to life, we allow the deepest part of our being to lead …

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Say Yes to Yourself! Set Boundaries

Walls keep everybody out. Boundaries teach people where the door is. -- Mark Groves In Are You Brave Enough to Feel Vulnerable? we learned that connection is the root of healing. However, what can we do to feel safe when interacting with others? Setting boundaries is fundamental. Let's start with a definition. Boundaries are our lists of what’s okay and …

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Do You Want to Be Happy? Break the Thought Loop and Reconnect to Yourself

I think and think and think, I‘ve thought myself out of happiness one million times, but never once into it. – Jonathan Safran Foer Everybody wants it, but what does it really mean to be happy? Often we confuse it with excitement and we look for gratification outside ourselves. Very often in the advertisements instead of selling …

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