People run in every direction meeting sorrow after sorrow. Why? Because they’re disconnected from themselves. -- Pythagoras Have you ever asked yourself Why do we suffer? Shinzen Young, a well-known Dharma teacher, describes suffering using the following formula: Suffering = Pain x Resistance. What does this mean exactly? 🙂 Pain is part of life and …
Don't believe every thing you think. ― Byron Katie In Getting Unstuck: 4 Steps to Let Go of Limiting Beliefs we spoke about limiting beliefs and what it takes to let them go. Often these thoughts are so unconscious, that we do not even know we are thinking them. We are only aware of their projections into …
The only limits you have are the limits you believe. ― Wayne Dyer A limiting belief is an unconscious thought through which we interpret the world. You can think of it as an invisible veil that distorts all our perceptions. Most of us have one or more of these filters. Usually they become part of us …
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Story of a Journey 