How 4 Powerful Questions Can Set You Free

Don't believe every thing you think. ― Byron Katie In Getting Unstuck: 4 Steps to Let Go of Limiting Beliefs we spoke about limiting beliefs and what it takes to let them go. Often these thoughts are so unconscious, that we do not even know we are thinking them. We are only aware of their projections into …

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Getting Unstuck: 4 Steps to Let Go of Limiting Beliefs

The only limits you have are the limits you believe. ― Wayne Dyer A limiting belief is an unconscious thought through which we interpret the world. You can think of it as an invisible veil that distorts all our perceptions. Most of us have one or more of these filters. Usually they become part of us …

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8 Ways to Live More Fully in the Present Moment

All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence. …

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How to Allow the Creative Power of Imagination to Emerge

The power of imagination created the illusion that my vision went much farther than the naked eye could actually see. – Nelson Mandela Our imagination is such a powerful force, whose source is very deep within. It moves through us in mysterious ways, inspiring the creative process, which is inherently unknown. In fact, as we surrender to …

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Life Transitions: How to Make Space for Uncertainty and Allow Your Creativity to Emerge

Do not try to save the whole world or do anything grandiose. Instead, create a clearing in the dense forest of your life and wait there patiently, until the song that is your life falls into your own cupped hands and you recognize and greet it. Only then will you know how to give yourself …

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