How 4 Powerful Questions Can Set You Free

Don't believe every thing you think. ― Byron Katie In Getting Unstuck: 4 Steps to Let Go of Limiting Beliefs we spoke about limiting beliefs and what it takes to let them go. Often these thoughts are so unconscious, that we do not even know we are thinking them. We are only aware of their projections into …

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Getting Unstuck: 4 Steps to Let Go of Limiting Beliefs

The only limits you have are the limits you believe. ― Wayne Dyer A limiting belief is an unconscious thought through which we interpret the world. You can think of it as an invisible veil that distorts all our perceptions. Most of us have one or more of these filters. Usually they become part of us …

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How to Deal with Difficult Emotions? Say Yes to What Is

This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they are a crowd of sorrows, who violently sweep your house empty of its furniture, still, treat each guest honorably. He may …

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How to Make Self-Love a Practice: Some Ideas to Help You Bloom Into Your Most Authentic Self

This day, I vow to myself to love myself, to treat myself as someone I love truly and deeply - in my thoughts, my actions, the choices I make, the experiences I have, each moment I am conscious, I make the decision I LOVE MYSELF. -- Kamal Ravikant In It All Starts with You! Why Loving Yourself First Is Essential …

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It All Starts with You! Why Loving Yourself First Is Essential

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. – Rumi In our western society many of us struggle with self-love, considering it selfish. Often we feel inadequate and judge ourselves harshly. We do not even question our self-loathing, assuming …

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